Headache
Have you ever had those dehydration-induced headaches that make you go crazy? If not, that’s fine; they’re more common in athletes. If you stop drinking water, you might experience one, too, even if you’re not up and running for the marathon.
Generally, dehydration-induced headaches are caused by intense sweating, which leads to excessive sweating, which causes dehydration. As I mentioned earlier, it thickens the blood, which makes it much more difficult to carry oxygen. Your brain won’t receive the needed oxygen, and this might lead to a bad headache.
If you want to change this habit of not drinking enough water, I’m totally with you and support your initiative. So much so that I wanted to share with you my favorite product, the Brita XL Water Filter Dispenser. This amazing product only needs 5 minutes of attention a day (because you have to add water to filter it), and then you have all the water you need.
If you enjoyed reading this piece, then you definitely need to read: 7 Body Parts Humans Don’t Actually Need…This Will Shock You!
3 Responses
Dehydration can lower blood pressure, which is why some blood pressure meds are diuretics.
Very good article. I have kidney problems and need a lot of water every day.
Great information!!! Thank you so very much! Samuella clarett