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10 Things That Happen When You STOP Drinking Water

stop drinking water
Photo by Alina Kruk from shutterstock.com

Here’s What Happens when You Stop Drinking Water!

I think we can admit one thing that indeed happened to all of us: out of all the basic things we should have taken into consideration, water always ended up at the bottom of the list. But here’s the thing: when you stop drinking water, your body is struggling.

Water makes up 60% of our bodies, and it is crucial to maintaining a healthy weight, flushing toxins from our bodies, and producing bodily fluids like saliva. Water is also essential for proper bowel function, optimal muscle performance, and clear, youthful-looking skin.

Even so, failing to drink enough water might cause dehydration and adverse symptoms like fatigue, headaches, weakened immunity, and even dry skin. The point is that your health problems could be caused by not drinking enough water, and if that’s so, let’s dive into what happens when you stop drinking water:

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