Poor skin health
Water hydrates and plumps skin cells, which makes you look brighter, more vibrant, and more youthful. Even so, a lack of water might cause your skin to lose its plumpness and elasticity, which ultimately leads to dryness, flakiness, fine lines, wrinkles, and sagging skin.
Water might even help reduce acne and other skin issues by flushing harmful toxins from the body. If you notice that your beauty products and skin treatments are all failing to improve the appearance of your skin, remember to drink more water. You will achieve a more youthful appearance, and you’ll also reduce and improve your skin issues.
3 Responses
Dehydration can lower blood pressure, which is why some blood pressure meds are diuretics.
Very good article. I have kidney problems and need a lot of water every day.
Great information!!! Thank you so very much! Samuella clarett